Tony Proudfoot and Tony Gabriel hated each other. That changed at the 97th Grey Cup in Calgary. However Gabriel never knew Proudfoot's biggest secret, until now.

For the last four years, Tony Proudfoot has vehemently denied he is a hero. It is time for you to prove him wrong explains his close friend Rick Moffat.

CFL.ca columnist Rick Moffat looks at some New Year's resolutions for the two-time defending champion Montreal Alouettes as they head into 2011.

The weight of CFL history can be removed from Anthony Calvillo, the laid-back QB who started his pro career practising in a casino parking lot in Vegas and who never lost his poker-face.

Spoiled Montreal fans may only be feeling like the Als proved they can live up to their expectations, but in the 48 hours since, the Alouettes have proven so much more.

If anyone deserves the Hugh Campbell Distinguished Leadership award it's Tony Proudfoot, a man who embodies the true meaning of the words hero, mentor and father says Rick Moffat.

Despite Coach Marc Trestman’s serious avoidance of the use of the word "repeat" all season long, some players are less shy about the issue, explains CFL.ca's Rick Moffat.

Now that Larry Smith, the President of the Als is stepping down, some need to be reminded  how he saved the team he loves - 40 pushups at a time explains Rick Moffat.

The firm of Proulx-Boulay can pick your pocket or lay you out. Rick Moffat explains how the two Alouettes have been sharing the role at safety for Montreal this season.

Larry Taylor smiles as unabashedly as ever after his return from the NFL. Don’t say he “failed” to make it. He’s a better man and a better returner for trying says Rick Moffat.

When the Alouettes clinched the East Division title on the weekend, there was little celebration explains Rick Moffat. Instead, they remain focused on repeating as Grey Cup champs.

Billy Parker isn’t one to trash-talk. No flapping the gums at opposing receivers. But flapping his wings? He’s all for that explains CFL.ca columnist Rick Moffat.

Als DT Eric Wilson is thankful for the birth of his new daughter, while Genevieve Harbec another member of the Als organization is thankful for an incredbile opportunity in Peru.

CFL.ca's Rick Moffat looks back on the career of Ben Cahoon and explains how the second receiver in CFL history to catch 1,000 passes was passed over by many along the way.

CFL.ca columnist Rick Moffat tells the story of Montreal's Diamond Ferri - a player who never seemed to fit on any team he played for, yet excelled at almost every position.