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Brandon Banks sends Tim Hortons Field into a frenzy after making a remarkable touchdown grab in the first half ... WATCH NOW..

The Grind, Episode 9: Training with the best in the Pacific Northwest

Both host Brodie Lawson & Bombers Quarterback Matt Nichols were worried about keeping up with each other when The Grind hit the pacific northwest.  Who had the last laugh?

The Grind’, which brings CFL host Brodie Lawson across Canada and the Southern U.S. to learn what it takes to get physically and mentally fit for the 2018 football season.

Lawson goes beyond the average gridiron grind, doing drills on a Florida beach, engaging in MMA-inspired sparring and hitting the gym in a fire hall in the foothills of the Appalachian Mountains. She’ll also find out how a player juggles his eight kids while still getting his reps in.