With it being #InternationalDogDay yesterday, we’d be remiss if we didn’t feature some doggos.
#GreyCupFitUp day 10. Got out for a 4km run with the dogs and came home to do some yoga for my hamstrings. I noticed they have been tight recently so want to try it and see if it helps pic.twitter.com/iCZauZtxoF
#GreyCupFitUp Day 11: after work I went to my parents to see this guy on National Dog Day and chase him around the yard for about 20min straight until we were both tired. Then we had some snuggles and now it’s time for another “Making Every Moment Matter” meditation. pic.twitter.com/ajdTdSgbzi