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SET YOUR #GREYCUPFITUP GOALS

THE CONTEST TO WIN A TRIP TO THE GREY CUP IN CALGARY HAS OFFICIALLY CLOSED! THANK YOU TO EVERYONE FOR ENTERING!

The Canadian Football League is teaming up with Sun Life for the third annual #GreyCupFitUp.

This socially-driven initiative encourages fans to get active and commit to healthy habits for 100 days leading up to the 107th Grey Cup presented by Shaw in Calgary on November 24, 2019.

#GreyCupFitUp is all about incorporating healthy changes in diet, activity and mental wellness in a way that makes sense in your life. In turn, we want you to post your success on social media and thrive on the support from the CFL’s passionate football community. Our partners at Sun Life have come on board to share content and articles to help you along the way, on topics such as fitness, eating right, managing the stresses of daily life, and type 2 diabetes, which can be prevented or delayed through the adoption of a healthy lifestyle. You can check out these articles at: https://www.sunlife.ca/ca/Tools+and+Resources

Here’s how to get involved:

  • Kickoff of the conversation by telling us you’ll join in 100 days of health! Don’t forget to use #GreyCupFitUp
  • Check in daily, tell us what you did and how you’re feeling. Lend support to others in the #GreyCupFitUp community
  • Each week we’ll be looking for inspiring fans to send small surprises too!
  • Enter the contest below for your chance to win a trip to the Grey Cup in Calgary!

Resources

Check out our Grey Cup Fit Up checklist (sample) to help you stay on track with your goals!