For CFL fan Michelle Hansen, the Grey Cup Fit Up challenge was all she needed as motivation to start making positive changes. CFL.ca’s senior writer Chris O’Leary writes.
Does it feel like fall to you!? It seems like it because from your pictures fall has arrived across much of the country, in my opinion that’s a beautiful thing. Last week I wrote about your ...
Guys we are into double digits for our 100 day health and wellness challenge for #GreyCupFitUp! If this is the first you are hearing about it you can learn a bit more here and I would encourage ...