Grey Cup Fit Up

#GreyCupFitUp Kicks Off!

August 19, 2019 | Carlos Verde
Grey Cup Fit Up pres. by Sun Life Canada kicked off late last week — let’s see how fans around the country have kick-started their healthy lifestyle!

Sun Life, CFL launch third annual Grey Cup Fit Up

August 16, 2019 | CFL.ca Staff
The Canadian Football League is teaming up with Sun Life for the third annual #GreyCupFitUp.

O’Leary: Grey Cup Fit Up provides motivation for positive changes

August 16, 2019 | Chris O'Leary
For CFL fan Michelle Hansen, the Grey Cup Fit Up challenge was all she needed as motivation to start making positive changes. CFL.ca’s senior writer Chris O’Leary writes.

Grey Cup Fit Up: It’s Fall Y’all

September 14, 2018 | Brodie Lawson
Does it feel like fall to you!? It seems like it because from your pictures fall has arrived across much of the country, in my opinion that’s a beautiful thing. Last week I wrote about your ...

#GreyCupFitUp: Off And Running

August 31, 2018 | Brodie Lawson
Guys we are into double digits for our 100 day health and wellness challenge for #GreyCupFitUp! If this is the first you are hearing about it you can learn a bit more here and I would encourage ...