Brodie hits the sandy beach of Fort Lauderdale, Florida to join Alouette receiver B.J. Cunningham and Roughrider receiver Duron Carter for a very specific work out designed to take advantage of ...
Argonauts linebacker Bear Woods spends his off-season in small town Wetumpka, Alabama. His garage gym gets a little drafty in the winter so instead Bear takes his workout to the local fire ...
We travelled to Wetumpka Alabama to visit Toronto Argonaut Bear Woods! The workout started at 5:30am so once we were finished Bear was gracious enough to host us at his home. Best part? He pulled ...
In the latest episode of ‘The Grind’, Diontae Spencer wants to take his training to the next level but when his trainer suggests boxing, he reluctantly agrees.
Introducing ‘The Grind’, as Brodie Lawson’s off-season tour starts in Katy, Texas, where she works out with Willie Jefferson, Derel Walker and Reggie Begelton.