The Grind

The Grind, Episode 10: California calling, Brodie answering

May 15, 2018 | Staff
In her final stop on ‘The Grind’ tour, Brodie Lawson heads to Cali to meet up with Simmy Hov to try and dismiss the #PrayforBrodie hashtag.

The Grind, Episode 9: Training with the best in the Pacific Northwest

May 8, 2018 | Staff
Both host Brodie Lawson & Bombers Quarterback Matt Nichols were worried about keeping up with each other when The Grind hit the pacific northwest. Who had the last laugh?

The Grind, Episode 8: AC905 direct flight to Mississauga

May 8, 2018 | Staff
It’s ‘The Grind’ with some Canadian flare, as Brodie Lawson heads to Mississauga to work out with Brandon Bridge, Chad Owens, Courtney Stephen and a bunch of their pals.

The Grind, Episode 7: Fast times at Heritage High

May 8, 2018 | Staff
Brodie Lawson was a little under the weather, so could she keep up with one of the top young talents in the CFL? Find out on this episode of ‘The Grind’.

The Grind, Episode 6: B.J., Stefan & D.C.’s Beach Workout

April 17, 2018 | Staff
Brodie hits the sandy beach of Fort Lauderdale, Florida to join Alouette receiver B.J. Cunningham and Roughrider receiver Duron Carter for a very specific work out designed to take advantage of ...

The Grind: Checking in with Brodie

April 14, 2018 | Kristina Costabile’s Kristina Costabile checks in with CFL host Brodie Lawson to catch up with her about The Grind.

The Grind, Episode 5: ‘Getting Jacked in Jacksonville’

April 10, 2018 | Staff
With eight kiddos running around The Grind gets a look at how newly-retired John Chick makes gains while keeping up with his growing family.

The Grind, Episode 4: Workout hell in the A-T-L

April 3, 2018 | Staff
In the latest from The Grind, Brodie Lawson goes through her toughest workout yet… thanks to new Lions defensive end Odell Willis.

The Grind, Episode 3: Wetumpka, Alabama w/ Bear Woods

March 28, 2018 | Staff
Argonauts linebacker Bear Woods spends his off-season in small town Wetumpka, Alabama. His garage gym gets a little drafty in the winter so instead Bear takes his workout to the local fire ...

The Grind BTS: Sweet Home Alabama

March 23, 2018 | Robbie Abrahamson
We travelled to Wetumpka Alabama to visit Toronto Argonaut Bear Woods! The workout started at 5:30am so once we were finished Bear was gracious enough to host us at his home. Best part? He pulled ...