The Grind, Episode 10: California calling, Brodie answering

In her final stop on ‘The Grind’ tour, Brodie Lawson heads to Cali to meet up with Simmy Hov to try and dismiss the #PrayforBrodie hashtag.

The Grind’, which brings CFL host Brodie Lawson across Canada and the Southern U.S. to learn what it takes to get physically and mentally fit for the 2018 football season.

Lawson goes beyond the average gridiron grind, doing drills on a Florida beach, engaging in MMA-inspired sparring and hitting the gym in a fire hall in the foothills of the Appalachian Mountains. She’ll also find out how a player juggles his eight kids while still getting his reps in.

For past episodes and behind the scenes footage, visit