#GreyCupFitUp pres. by Sun Life rolls on as we shift into fall!
The Dad Life is the good life.
#GreyCupfitup update from Sunday. Spent the afternoon pulling the kids in the bike trailer making stops at the many playgrounds on the way. I think I had a huge grin on my face the whole way.
Today was a making sure to get a lunch time walk in.
โ Grey Cup Society (@crgcas) September 17, 2019
We all have slow days, but it balances out over the course of #GreyCupFitUp.
#GreyCupFitUp yesterday was a slow relaxing day, but today was better. I wanted 20000 but my knee said hell no. Tomorrow it will be magically better and I won’t have to get it checked ๐ #willitintoexistence pic.twitter.com/WsPdzEjyfc
โ Tina (@Tinabanshee) September 17, 2019
Mr. Fergus is at this point the unofficial mascot of the programme.
#GreyCupFitUp Day 32
๐๐ปโโ๏ธ๐ 7k with Mr. #Fergus who remains a little camera shy. ๐ It was a beautiful morning in Ottawa!
๐ด๐ปโโ๏ธ10k commute
Plus Hubby is home! May have celebrated with a wee bit of ๐จ after dinner! ๐๐๐ pic.twitter.com/uYlyk3GWwU
โ Jeannine (@OttawaJay) September 17, 2019
#GreyCupFitUp isn’t just for Canadian football fans; Scottish footy fans are in on it too!
#GreyCupFitUp updates!
Day 30: Did another Below the Belt in the morning before heading over to @CambridgeGRSC to watch @RangersFC and Livingston duke it out. Found my kit fits me a lot better! Huge victory! pic.twitter.com/LUgRdqvZKo
โ Doug Ballanger (@DougB519) September 16, 2019
There’s nothing quite like watching the sun rise while getting some physical work in.
#GreyCupFitUp Itโs a great Canadian morning! #CFL @BrodieLawson @CFL pic.twitter.com/vVezoeON5r
โ Kris Cherewyk (@KrisCherewyk) September 16, 2019
It is pretty amazing what you can find when you get out and explore your own region!
#GreyCupFitUp Day 31:
My fiancรฉ and I took advantage of rare 28 degree weather in September and went on a short hike! Took us about an hour in total. Saw some friendly neighbourhood turtles along the way! pic.twitter.com/IdxMpFyHBs
โ Ryan Koop (@koopertrooper42) September 15, 2019