Natalie Smith
Week 2 Conditioning Drill: Catch Challenge
In week 2 of Athabasca University’s CFL Conditioning Camp, wide receiver Emmanuel Arceneaux shows how to make a catch from any angle.
Week 2 Conditioning Drill: Flag Tag
In week 2 of Athabasca University’s CFL Conditioning Camp, wide receiver Emmanuel Arceneaux shows how to flag a moving target as well as avoid getting flagged.
Week 1 Conditioning Drill: Defence Pillow Weave
In week 1 of Athabasca University’s CFL Conditioning Camp, Stampeders Fullback Simon Gingras-Gagnon shows how to work your way through the Defence Pillow Weave.
Week 1 Wellness Activity: Emmanuel Arceneaux & Brodie’s Favourite Recipe
Check out Emmanuel Arceneaux’s favourite dish Shrimp & Grits recipe, along with Brodie Lawson’s favourite Greek Chicken Thighs dish!
Week 2 Wellness Activity: Mike Reilly & Brodie’s Morning Routine
Check out Mike Reilly, Brodie Lawson, and Simon Gingras-Gagnon’s morning routine!
Week 2 Wellness Activity: CFL Mascot & Logo Colouring Pages
Play around with colours and give our CFL mascots and team logos a new colour scheme!
Week 3 Wellness Activity: Decode the Hidden Phrase
Can you decode the images below and figure out the hidden phrase?
Week 3 Wellness Activity: Emmanuel Arceneaux’s Stretching Routine
Get up on your feet and follow along with Emmanuel Arceneaux for a great mid-day stretch!
Week 1 Wellness Activity: 50-word Crossword
Download or print off our CFL Conditioning Camp Beyond 50 Crossword to complete at home!
Week 1 Conditioning Drill: Pillow Weave
In week 1 of the Athabasca University’s CFL Conditioning Camp, BC Lions quarterback Mike Reilly demonstrates how to work your way through the Pillow Weave.
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