Natalie Smith
Week 5 Wellness Activity: Mike Reilly Touchdown Dance Challenge
Wonder what a Quarterbacks touchdown dance might look like? Check out Mike Reilly’s rendition!
Week 5 Conditioning Drill: Route Tree
In week 5 of Athabasca University’s CFL Conditioning Camp, wide receiver Emmanuel Arceneaux shows how to run pass routes quickly and properly.
Week 5 Wellness Activity: Connect the Dots
Connect all the dots to draw out a CFL Football and Helmet!
Week 5 Conditioning Drill: Hit the Target
In week 5 of the Athabasca University’s CFL Conditioning Camp, BC Lions quarterback Mike Reilly demonstrates how to make accurate throws.
Week 4 Wellness Activity: Mike Reilly Sharing a Daily Tip
Check out Mike Reilly’s video, sharing his motivational advice!
Week 4 Conditioning Drill: 5-Point Star
In week 1 of Athabasca University’s CFL Conditioning Camp, Stampeders Fullback Simon Gingras-Gagnon shows how to change directions on the fly.
Week 4 Wellness Activity: Colouring Page
Colour in the player, then try drawing your own football player!
Week 4 Conditioning Drill: Conga Line
In week 4 of Athabasca University’s CFL Conditioning Camp, Stampeders Fullback Simon Gingras-Gagnon shows how to catch snaps that are all over.
Week 3 Conditioning Drill: Tic-Tac-Toe
In week 1 of Athabasca University’s CFL Conditioning Camp, Stampeders Fullback Simon Gingras-Gagnon shows how to make decisions quickly on the run.
Week 3 Conditioning Drill: Around the World
In week 3 of the Athabasca University’s CFL Conditioning Camp, BC Lions quarterback Mike Reilly demonstrates how to track the ball and catch it effectively.
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